- Home
- Treatments
- Relationship therapy Alkmaar
Relationship therapy Alkmaar
Table of contents
JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent practitioner
The Relationship 2 Day
The Relationship 2 Day is an intensive, warm and practical program in which couples break patterns, communicate better and deepen their connection.
Relationship therapy practice in Alkmaar
Relationship therapy is a form of guidance that helps partners improve communication, address conflict constructively, and strengthen emotional connection. The focus is on gaining insight into recurring patterns, emotions, and needs within the relationship. Relationship therapy supports rebuilding trust, increasing mutual understanding, and creating greater balance and connection. JongStressVRIJ offers relationship therapy in the Alkmaar region for both young and mature couples who want to work together on a healthy and resilient relationship.
What if there is a lot of irritation among each other?
- Every conversation you want to have with each other ends in an argument?
- Do you no longer feel connected to each other and no longer know how to get that back?
- Do you feel like you're in a rut?
- Every day you ask yourself: Is my relationship still going well?
- Do you want to find that connection, recognition and intimacy again?
In such situations, it's wise to consider relationship therapy. It can be surprisingly illuminating and connecting. Many couples have already done so, with a success rate of no less than 85%.
Approximately 70% of Dutch people experience relationship problems at some point. Every relationship has periods when things aren't going smoothly, and that's perfectly normal. But when conflicts keep recurring or you drift further and further apart, you may be experiencing a deep-seated pattern that's keeping you stuck. As a couple, you end up in a downward spiral—a recurring dynamic that creates increasing distance and frustration, with no clear way out. Relationship therapy can be a valuable step toward recovery and renewed connection.
When do you choose Relationship Therapy?
Relationship therapy can help when you notice you're growing apart as partners due to life changes, such as a new job, moving in together, or having children. It's important to talk about your future together and maintain mutual understanding.
Restoring Intimacy
Intimacy is essential, but it can be strained by stress, busyness, and other life circumstances. It's important to communicate openly about this and work together to restore connection.
Infidelity and trust
Infidelity can damage trust in a relationship, but with relationship therapy, you can work together to heal. Understanding the cause and restoring safety and trust is essential for the future of the relationship.
Do you recognize yourself in one of these situations?
- Regular conflicts and miscommunication
- Little connection or intimacy
- Uncertainty about the future of the relationship
- Trust is damaged by infidelity
- Difficulties in the blended family
If you recognize yourself in this and are willing to work together towards a better relationship, relationship therapy is a valuable step.
What can you expect from the session?
Investigate your request for assistance
- Each person gets a chance to speak, and your partner listens until the other partner has finished speaking. Then the other partner gets to speak and share their story without interruption.
- Joost and Priscilla then ask questions about certain topics and summarize them.
- Subsequently, the goal for the relationship therapy is discussed and we create a tailor-made plan
- After the intake, you will receive 1 or 2 assignments to take home with you to evaluate together during the next session.
- The results are promising with two male/female counselors. We see that it keeps the male/female ratio balanced in practice.
Content of the sessions
We'll get started with the customized plan we discussed during the intake, based on your request for assistance.
We will use the following interventions and assignments:
- Explore the attachment style of both of you and gain insight into how this affects your relationship
- Discovering and rediscovering communication and how to apply it so that you feel heard and seen
- Love areas rank
- Discovering each other's love language
- Making intimacy a topic of discussion
- Beautiful and fun assignments to relive your period of being in love
The question we regularly get is:
How many sessions do you think we need?
We don't have a ready-made answer to that. It depends on the issues you're facing and what's needed. During the intake, you'll hear what we think is needed. From there, you can decide if you're willing to invest in it.
GOOGLE REVIEWS
Read our clients' experiences
Curious about the experiences of JongStressVRIJ clients? Read real-life testimonials here and discover how others have found their way to a stress-free life!
ReviewsThank you for all your wisdom. For all the wonderful insights. I felt seen and heard. It's exciting to go home with all these insights. My backpack is filled with valuable tools to approach things differently. I'm glad I gave myself this opportunity.
CUSTOMERS OF
JongStressVRIJ and Collaborations
