5-Day Retreat | November 2–6, 2026 – Ibiza
Break your patterns and end your year stress-free, powerful and clear.
In a luxury villa in Ibiza, we, Joost & Priscilla, will take you on a five-day transformational journey. No vague sessions, but truly profound work that will help you leave negative beliefs, self-pleasing behavior, and self-doubt behind.
A transformative 5-day break in Ibiza
For five days, you'll stay in a beautiful private villa surrounded by nature and tranquility. Along with a maximum of nine other participants, you'll delve into body-oriented and systemic work. The program is intensive, yet always warm and personal. Expect breakthroughs, new insights, and the space to truly connect with yourself.
- Body-oriented & systemic work
- Small-scale and personal (max. 10 participants)
- Luxury villa with sauna, hot tub & swimming pool
Who is this Retreat for?
This retreat is for adults (18+) who feel it's time to let go of old patterns. Perhaps you recognize yourself in self-pleasing behavior, often doubt yourself, or find it difficult to set healthy boundaries. You long for more peace, clarity, and self-love. Experience with retreats or therapy is not necessary, but a willingness to explore yourself is.
What do you gain from it?
During these five days, you'll break through destructive patterns and learn to recognize negative beliefs. You'll experience setting healthy boundaries without guilt, develop greater self-love and self-confidence, and start with a firm intention and a clear mind. The transformation you experience here will last long after the retreat.
How do we work?
Our program combines body-oriented work, systemic work (such as family constellations), and moments of reflection. We work in group sessions and provide space for individual deepening. Through silent exercises, movement, and integration exercises, you'll have the opportunity to truly let everything sink in within your body and life. A buddy system provides additional safety and depth.
Topics covered include breaking through survival strategies, healing insecure attachment, self-care, boundaries and intentions.
The villa and surroundings
The retreat takes place in a spacious private villa in Ibiza. You'll stay in a natural, tranquil setting where you can completely unwind. The villa has five comfortable rooms (with shared bathrooms), a sauna, hot tub, and swimming pool. Our private chef prepares healthy and nutritious meals daily. While we stay in a separate tiny house, you'll have plenty of space to retreat whenever you want.
This is the perfect opportunity for entrepreneurs!
We offer different pricing for businesses, and the costs are tax-deductible as investment expenses. Contact us to discuss your needs.
Who are we?
We are Joost & Priscilla, founders of StressVRIJ. Together, we have over 30 years of experience in body-oriented work, trauma healing, and systemic work. We create a safe environment where deep transformation is possible. Our guidance is both focused and compassionate, so you can connect with who you truly are.
“We guide you with heart, knowledge and experience – but above all with the conviction that you are whole just the way you are.”
First get acquainted
Because we're keeping this retreat small, we believe it's important to find a good fit. That's why we schedule a short online meeting with each participant beforehand. During this meeting, you'll learn more about the retreat, have the opportunity to ask any questions, and we'll determine together whether this is the right time for you. This way, you can be sure this program is a good fit for your situation and desires.
Practical information
- November 2-6, 2026
- Luxury villa in Ibiza
- Maximum 10 participants
- Via the form – without any obligation
Frequently Asked Questions about the Retreat
Here you'll find answers to frequently asked questions so you know exactly what to expect from this transformative retreat.
No, you don't need any prior experience with retreats or therapy. Our Stress-Free Retreat in Ibiza is accessible to everyone. What matters is your willingness to explore yourself and grow. We provide safe, professional guidance during all sessions.
Doubts are perfectly normal. That's why we offer a free, no-obligation introductory meeting where you can ask all your questions. This way, you'll discover whether our 5-day retreat in Ibiza is a good fit for your personal situation, wishes, and goals.
We'll discuss the investment and payment options in person during our introductory meeting. This will give you a complete overview of the costs, options, and what's included. Registering via the form is always completely free of obligation and doesn't require any commitment.
GOOGLE REVIEWS
Read our clients' experiences
Curious about the experiences of JongStressVRIJ clients? Read real-life testimonials here and discover how others have found their way to a stress-free life!
ReviewsThank you for all your wisdom. For all the wonderful insights. I felt seen and heard. It's exciting to go home with all these insights. My backpack is filled with valuable tools to approach things differently. I'm glad I gave myself this opportunity.
CUSTOMERS OF
JongStressVRIJ and Collaborations
EMDR Therapy at JongStressVRIJ: Help for Everyone, Wherever You Are
At JongStressVRIJ you are welcome at our locations in Zwaagdijk (2 locations) and Tuitjenhorn, where we welcome clients from all over North Holland and West Friesland. Whether you are from Alkmaar, Heerhugowaard, Purmerend, Horn, To put away, The Helder, Castricum or another location in the region, our team is ready to support you.
Do you live far away or prefer therapy from home? No problem! JongStressVRIJ also offers online EMDR therapy, so you can access our expert help anywhere in the Netherlands. Choose the method that suits you and take the first step toward a stress-free life.
