JongStressVRIJ

At JongStressVRIJ, we offer a powerful treatment method: hypnotherapy. This therapy helps you access your subconscious mind, where many of your deepest beliefs, emotions, and patterns are stored. Under the guidance of a professional therapist, you will be brought into a state of deep relaxation, allowing you to discover and address unconscious blockages. Whether it's stress, anxiety, insecurities, or unresolved emotions, hypnotherapy offers you the opportunity to release old patterns and gain new insights. The result is personal growth, emotional recovery, and a balanced life.

What is hypnotherapy?

Hypnotherapy is a form of psychosocial therapy that allows us to temporarily let go of our thoughts and connect with our subconscious mind while in a trance state. The subconscious mind stores everything you experience. All experiences and events, both pleasant and unpleasant… think of it as your internal library. Sometimes it's necessary to revisit our internal library to gain clarity on why we're stuck in the here and now.

Hypnotherapy & feelings

Do you feel stuck in certain emotions or patterns, such as anxiety, stress, or insecurity? Hypnotherapy can help you uncover the deeper root of these feelings. Hypnosis allows you to relive and process emotions, giving you insight into what's unconsciously holding you back. This helps you release old patterns and implement new, positive changes.

Causes of unconscious patterns

Many of our beliefs and behaviors are shaped in our subconscious by past experiences. Traumatic events, stressful situations, or negative beliefs developed in childhood can still influence us. Hypnotherapy allows us to identify and process these unconscious causes, so we are no longer guided by old patterns.

Different techniques of hypnotherapy

There are several techniques to process traumatic experiences with hypnotherapy:

  • Regression therapy: This involves revisiting repressed memories so that you can relive, process and ultimately let go of traumatic situations.
  • Inner child work: By consciously going back to the moment when a problem arose, you meet the younger part of yourself to repair it.
  • Working with personal parts: This technique focuses on restoring sub-personalities that form our identity and individual qualities.

At JongStressvrij, each session begins with an intake interview in which the request for help and the technique to be used are discussed, including a brief experience with hypnosis.

How do you recognize it?

You notice that certain behaviors or feelings keep recurring, such as fear of new situations, insecurity about yourself, or stuck emotions that you can't seem to release. Even if you regularly experience physical complaints without a clear medical cause, this could be a sign of emotional blockages in your subconscious.

What are the consequences?

If these unconscious patterns and emotions aren't addressed, they can lead to stress, anxiety, depression, or other emotional problems. They can also affect your daily life, such as your relationships, work performance, and self-confidence. Hypnotherapy can help reduce these effects by addressing the underlying causes.

Frequently Asked Questions about Hypnotherapy

Yes, hypnotherapy is completely safe when performed by a certified professional. You always maintain control and can emerge from the trance state at any time.

Everyone is susceptible to hypnosis, although the depth of the trance varies from person to person. The therapist will help you relax and gradually enter the trance state.

This depends on your personal situation and the nature of the blockages. Often, a few sessions are sufficient to achieve significant results.

Yes, many physical complaints, such as chronic pain, stress or sleep problems, can be alleviated by addressing their emotional causes.

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GOOGLE REVIEWS

Read our clients' experiences

Curious about the experiences of JongStressVRIJ clients? Read real-life testimonials here and discover how others have found their way to a stress-free life!

4.9
Based on 47 Reviews
google

I'd like to share my experience with my husband and I about the relationship therapy I received from Joost and Priscilla. Relationship therapy sounds difficult to us, but we recommend it to everyone, even if your relationship is currently strong! We attended therapy with Joost and Priscilla. It was very helpful and comforting to talk together. Sometimes we felt overwhelmed. Joost and Priscilla are very knowledgeable and can summarize topics effectively. We were given assignments to do at home, which we still use in our daily lives. It all sounds so logical, but only when you face it head-on can you work on it. Thank you for your wonderful help!

Sadé October 15, 2025
google

A wonderful, warm place where they genuinely seek out what I need to move forward. They look at the core of my problems. This has helped me enormously to break through patterns effectively. Besides addressing the core, I also gained incredibly helpful and useful tools to truly change my approach and recognize when I'm falling back into old patterns. After completing my own process, I now also have the honor of helping others in this way. I was trained in the Weeber method by Joost and Priscilla and have become part of this wonderful team. It's wonderful to see and hear that this can make a huge difference in the lives of not only me but also many others.

maggy zeeman September 10, 2025

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