Table of contents
JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent practitioner
Trauma treatment at JongStressVRIJ helps you process distressing memories and emotions more effectively. By using techniques like exposure therapy and EMDR, you can learn to reduce the impact of your trauma and regain a stronger perspective on life. We offer EMDR therapy in our clinic and online.
Online EMDR therapy in Utrecht
JongStressVRIJ now also offers online EMDR therapy in Utrecht. Online EMDR is a treatment that helps process trauma, anxiety, and other emotional issues. The advantage of online EMDR is that you can follow the sessions from the comfort of your own home, in the comfort of your own home. This saves travel time and makes it easier to integrate the treatment into your daily life. During online sessions, you'll quickly notice that the disadvantages of online therapy become less significant. You'll quickly become accustomed to the method and see its effectiveness. All our therapists are specially trained to apply EMDR effectively online, ensuring you receive the same quality as in-person sessions.
Online EMDR therapy at JongStressVRIJ
Online EMDR therapy at JongStressVRIJ always begins with a phone intake. During this conversation, we'll explain the therapy and identify your needs. Afterward, we'll start the process and schedule the sessions with you. The number of sessions varies, depending on the severity of the trauma and your personal situation.
Online therapy is conducted via an online video connection, allowing the therapist and client to see each other and communicate easily, just like traditional face-to-face sessions.
When is it necessary?
Trauma treatment is often necessary after traumatic events such as a serious accident, war, violence, or prolonged emotional neglect. Long-term stressful situations, such as bullying or abuse, can also lead to symptoms that benefit from trauma processing.
What complaints?
Trauma can lead to long-term symptoms, such as anxiety, sleep problems, stress, and flashbacks. Trauma treatment offers techniques to manage these symptoms, so you're no longer hindered in your daily life by old memories.
What does trauma treatment do?
During trauma therapy, you'll learn, under the guidance of a therapist, to process distressing memories and confront your fears step by step. Techniques like exposure therapy and EMDR are used to reduce anxiety and improve emotional regulation.
Coping with Trauma Treatment
Trauma treatment requires a safe environment in which you address your fears step by step. The therapist helps you through techniques like exposure therapy, which gradually helps you overcome fears, and EMDR, which restructures memories to reduce negative emotions.
Frequently asked questions about EMDR therapy and trauma treatment
EMDR stands for eye movement desensitization and reprocessing and is a form of trauma treatment that helps you better process unpleasant memories and emotions.
EMDR helps you relive and neutralize traumatic memories through rapid eye movements or other stimuli, which reduces your emotional response to the memory.
Exposure therapy helps you to tackle your fears step by step, for example by consciously seeking out situations that you would otherwise avoid, either physically or mentally.
Yes, trauma treatment, such as EMDR and play therapy, can be adapted for children to help them process their trauma in a safe and age-appropriate way.
The number of sessions varies depending on the severity of the trauma and the individual's situation. Some clients experience improvement after a few sessions, while others need more time.
JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent practitioner
GOOGLE REVIEWS
Read our clients' experiences
Curious about the experiences of JongStressVRIJ clients? Read real-life testimonials here and discover how others have found their way to a stress-free life!
ReviewsI'd like to share my experience with my husband and I about the relationship therapy I received from Joost and Priscilla. Relationship therapy sounds difficult to us, but we recommend it to everyone, even if your relationship is currently strong! We attended therapy with Joost and Priscilla. It was very helpful and comforting to talk together. Sometimes we felt overwhelmed. Joost and Priscilla are very knowledgeable and can summarize topics effectively. We were given assignments to do at home, which we still use in our daily lives. It all sounds so logical, but only when you face it head-on can you work on it. Thank you for your wonderful help!
A wonderful, warm place where they genuinely seek out what I need to move forward. They look at the core of my problems. This has helped me enormously to break through patterns effectively. Besides addressing the core, I also gained incredibly helpful and useful tools to truly change my approach and recognize when I'm falling back into old patterns. After completing my own process, I now also have the honor of helping others in this way. I was trained in the Weeber method by Joost and Priscilla and have become part of this wonderful team. It's wonderful to see and hear that this can make a huge difference in the lives of not only me but also many others.
CUSTOMERS OF
JongStressVRIJ and Collaborations
EMDR Therapy at JongStressVRIJ: Help for Everyone, Wherever You Are
At JongStressVRIJ, we've been helping clients on-site throughout North Holland and West Friesland for years. With treatment rooms in Zwaagdijk (two locations) and Tuitjenhorn, we welcome people from cities like Alkmaar, Heerhugowaard, Schagen, and the surrounding areas. Our personalized, effective approach has already helped many people achieve a stress-free life.
But did you know that our EMDR therapy is just as powerful online? Thanks to our specialized approach, you can now receive the same professional guidance from Utrecht. Whether you live further away or simply prefer to work on your recovery from your own home, online EMDR at JongStressVRIJ offers the solution. Flexible, effective, and always tailored to your needs.
Take the first step today – on-site or online – and experience for yourself how EMDR can help you.
