OUR TREATMENTS
What do we do?
ACT
ACT
You learn to stop fighting difficult thoughts and to live more from what is truly important to you.
Visual therapy
Through drawing, painting, or sculpting, you express what is difficult to put into words. Suitable for children, adolescents, and adults.
Cognitive behavioral therapy
CBT shows you how thoughts, feelings, and behavior influence each other, so that you can break negative patterns and start feeling better.
Crisis interventions
Acute psychological help when it can no longer wait. We stabilize quickly and look at the next step together.
Emotion regulation therapy
You learn to recognize, understand, and better manage your emotions, so that they no longer overwhelm you.
Next of kin therapy
Guidance for the people around the client, so that they too understand what is going on and can support the recovery process.
Psychoeducation
You gain insight into how symptoms such as anxiety, stress, or depression arise and what perpetuates them, so that you understand what is going on.
RET
You learn to recognize irrational thoughts and transform them into helpful beliefs, so that emotions become less intense.
Schema therapy
Schema therapy focuses on deep-seated beliefs that originated in your childhood and still influence your life today.
Play therapy
Children process and express through play what they cannot put into words. A safe, playful approach for ages 0 to 12.
Mirror therapy
By seeing yourself in a safe, reflective setting, you discover patterns that you unconsciously maintain.
EMDR Therapy
A proven method for processing traumatic memories. Many people notice a difference after just a few sessions.
Hypnotherapy
Through deep relaxation, you gain access to your subconscious and address the source of blockages, fears, and misunderstood patterns.
Retarite Ibiza
Five days in a luxury Ibiza villa with Joost & Priscilla: in-depth work to let go of beliefs, people-pleasing behavior, and self-doubt.
Relationship therapy
For couples and families stuck in recurring conflicts or communication problems.
Assertiveness training
You learn to set boundaries, speak up, and stand up for your needs, without conflict or guilt.
Help with planning and organizing
Practical guidance for those who struggle with structure or overview, at home, at school, or at work, with tools that suit you.
GOOGLE REVIEWS
Read our clients' experiences
Curious about the experiences of JongStressVRIJ clients? Read real-life testimonials here and discover how others have found their way to a stress-free life!
ReviewsI am incredibly happy that I ended up here. The loving approach and the personal guidance. This is exactly what I needed. I went through the process together with Joyce, and I can recommend her to everyone! We worked hard together on my recovery and I am eternally grateful to her. For good guidance, you are absolutely in the right place here, which will benefit you for your entire life!
A safe place where you can express and discuss your deepest thoughts and feelings—that's how I would describe Jongstressvrij in Tuitjenhorn. The feeling of trust has been overwhelming. Emotionally stuck around the age of 50, I started working with Joyce on my life path. Each session was perfectly tailored to what I needed at that moment. Now I feel so much lighter and stronger in life. I would recommend Jongstressvrij to everyone.
CUSTOMERS OF
JongStressVRIJ and Collaborations
