Table of contents
JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent practitioner
Feeling depressed
Feeling depressed can make your life difficult and hopeless. It goes beyond mere sadness; it can sap your energy, motivation, and enjoyment from daily activities. These feelings can have a profound impact on your personal life and relationships. But it's important to know that you're not alone and that support is available. Together, we can take steps toward enlightenment, self-awareness, and recovery.
Symptoms of Depressive Feelings
Mental:
- Poor appetite or overeating
- Insomnia or sleeping too much
- Low energy or tiredness
- Low self-esteem
- Excessive feelings of guilt
- The feeling of being worthless
- Clear loss of interest
- Difficulty concentrating
- Frequent thoughts about death or suicide
Physical
- Dry mouth
- Headache
- Pressure on the chest
- Shortness of breath
- Heart palpitations
- Pain in the back/neck
- Pain in the joints or muscles
- Dizziness
- Nausea
- To vibrate
This could indicate feelings of depression. Contact us as soon as possible.
There are also symptoms that resemble depression but have a different cause. These include, for example, complaints related to stress (tension, overexertion, burnout).
Implications:
Feelings of depression can have a major impact on your daily life. You can often only work part-time, or even stop working altogether, care for your family, or continue your education. Often, you don't know exactly what's wrong with you. You push it away because you don't want to experience these feelings and symptoms. This results in even more symptoms and even more depressed feelings throughout the day.
How can we help you?
- Find out together where these feelings and complaints come from and do something about them immediately
- Reduce complaints by providing tailor-made tools and handles
- To offer you a listening ear that you so desperately need.
- Creating a plan together with you to help you feel relieved as quickly as possible
When can you help?
We can start working with you right away. We don't have a waiting list. For more information or a free intake interview, please use the contact form online or offline.
Therapist Priscilla in the photo. My expertise lies in depression, as do many of my colleagues.
JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent supervisor
GOOGLE REVIEWS
Read our clients' experiences
Curious about the experiences of JongStressVRIJ clients? Read real-life testimonials here and discover how others have found their way to a stress-free life!
ReviewsThank you for all your wisdom. For all the wonderful insights. I felt seen and heard. It's exciting to go home with all these insights. My backpack is filled with valuable tools to approach things differently. I'm glad I gave myself this opportunity.
CUSTOMERS OF
JongStressVRIJ and Collaborations
