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JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent practitioner
At JongStressVRIJ, we offer Visual Arts Therapy, a unique approach where you literally simulate situations with the help of a training actor. This form of therapy helps you practice new behaviors and skills in a safe and structured way. Discover how Visual Arts Therapy can support you in increasing your assertiveness and setting clear boundaries.
What is art therapy?
Art Therapy is an experiential form of treatment that uses role-playing with a training actor. This method allows you to simulate situations you find difficult in real life. This provides a safe environment to practice assertiveness and learn how to express your emotions, needs, and desires.
People often seek art therapy when they struggle with anxiety, unclear boundaries, or difficulty expressing themselves. Situations that cause stress or discomfort can stem from past experiences that hinder their personal development. Art therapy offers a solution to break these patterns.
Do you recognize feelings of insecurity in social situations? Do you struggle with setting boundaries or expressing your emotions? These are signs that Art Therapy might be a suitable intervention for you. The treatment helps you actively work through these challenges in a safe environment.
Causes of visual therapy
People often seek art therapy when they struggle with anxiety, unclear boundaries, or difficulty expressing themselves. Situations that cause stress or discomfort can stem from past experiences that hinder their personal development. Art therapy offers a solution to break these patterns.
Therapist and training actor Joost
Recognizing visual therapy
Do you recognize feelings of insecurity in social situations? Do you struggle with setting boundaries or expressing your emotions? These are signs that Art Therapy might be a suitable intervention for you. The treatment helps you actively work through these challenges in a safe environment.
Consequences of art therapy
By using Visual Arts Therapy, you can experience positive changes in your behavior and emotions. Clients often report greater self-confidence and a better ability to cope with difficult situations. Through feedback from the actor, you learn to understand the impact of your new behavior, which contributes to lasting change and growth.
Coping with art therapy
Engaging in Art Therapy requires courage and a willingness to explore new experiences. It's important to trust the process and be open to feedback. By practicing these situations, you'll learn to escape unsafe situations in a healthy way, preventing you from getting stuck in the familiar fight, flight, or freeze response.
Frequently asked questions about art therapy
During a session, you'll work with a training actor to simulate situations you find difficult. This helps you practice new responses and receive feedback on your behavior.
Yes, Art Therapy can be helpful for many people, especially those who want to work on assertiveness and self-expression. It's suitable for all ages and backgrounds.
The duration of treatment varies from person to person, depending on your specific needs and goals. A program may include several sessions to ensure effectiveness.
Absolutely! Art therapy integrates well with other therapies and treatments. Discuss this with your therapist to determine the best approach for your situation.
JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent supervisor
GOOGLE REVIEWS
Read our clients' experiences
Curious about the experiences of JongStressVRIJ clients? Read real-life testimonials here and discover how others have found their way to a stress-free life!
ReviewsI'd like to share my experience with my husband and I about the relationship therapy I received from Joost and Priscilla. Relationship therapy sounds difficult to us, but we recommend it to everyone, even if your relationship is currently strong! We attended therapy with Joost and Priscilla. It was very helpful and comforting to talk together. Sometimes we felt overwhelmed. Joost and Priscilla are very knowledgeable and can summarize topics effectively. We were given assignments to do at home, which we still use in our daily lives. It all sounds so logical, but only when you face it head-on can you work on it. Thank you for your wonderful help!
A wonderful, warm place where they genuinely seek out what I need to move forward. They look at the core of my problems. This has helped me enormously to break through patterns effectively. Besides addressing the core, I also gained incredibly helpful and useful tools to truly change my approach and recognize when I'm falling back into old patterns. After completing my own process, I now also have the honor of helping others in this way. I was trained in the Weeber method by Joost and Priscilla and have become part of this wonderful team. It's wonderful to see and hear that this can make a huge difference in the lives of not only me but also many others.
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JongStressVRIJ and Collaborations
