Table of contents
JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent practitioner
Do I have a trauma?
Everyone has experienced traumatic events or life-course trauma. This creates beliefs (both positive and negative) and patterns (destructive and positive). It depends on whether you're currently affected by these and how difficult it is for you to change these patterns.
EMDR can also be a good and effective solution for this.
If certain events often cause tension or anxiety, this could also be due to trauma. Healthy tension isn't bad and is normal, but if that tension becomes overwhelming and prevents you from doing certain things, it could be related to traumatic life events.
How many treatments do I need?
This is difficult to estimate in advance. We provide an assessment during the intake interview. A single trauma usually requires one to two EMDR sessions, unless other traumatic events surface.
So it remains a matter of assessment and what you personally want to get out of it. This choice is yours.
Does EMDR have side effects?
Yes, EMDR can cause side effects such as: fatigue after treatment. This varies from person to person and from treatment to treatment. We recommend a few hours of rest after treatment. You should be able to function normally afterward.
A small group experiences a slight headache after the treatment. This also subsides after a maximum of two days, as does the fatigue.
EMDR Online: Is this possible and does it have the same effect?
The answer is YES! And we think this is fantastic, because it allows us to help even more people. We've already been to Bonaire, the United States, Germany, England, Greece, and Spain. No matter where you live, you're welcome to join us for an online program!
We also offer a warm welcome and a friendly approach online. We make sure you feel as if you're right there in our practice. We believe this is crucial because you need to feel safe sharing your story online.
No, this isn't possible. Processed is processed. This is because we've given the memory a different place in our mind and removed the emotion.
EMDR sessions with therapists Priscilla and Joost
JongStressVRIJ stands for
- Online & on location
- No waiting times, immediate help
- For everyone
- 1 permanent supervisor
GOOGLE REVIEWS
Read our clients' experiences
Curious about the experiences of JongStressVRIJ clients? Read real-life testimonials here and discover how others have found their way to a stress-free life!
ReviewsI was completely down for a while due to various setbacks in life, and thanks to Joost, I have created peace and space in my head again. The conversations were pleasant, and thanks to Joost, I have learned to deal better with my insecurity and problems. Thank you, Joost, you're the best!
I didn't expect the two-day relationship therapy to be such a success. It didn't feel like 'therapy' for a single moment. In plain language and with down-to-earth North Holland pragmatism (and without overly heavy conversations), Joost and Priscilla made us aware of why communication within our relationship doesn't always go the way we would like and how to handle this better. We really treat each other differently now. There is much more peace, relaxation, and openness. Thank you!
CUSTOMERS OF
JongStressVRIJ and Collaborations
